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Author: Aleece Laird

January 16, 2026in Uncategorized

In Scotland, I went cold-plunging in wild, icy waters for an immersion in tradition

Here, cold-plunging isn’t just a wellness trend. It’s a long-established practice that connects you to the landscape. Writer Casandra Karpiak cold-plunging in the river.Casandra Karpiak By Casandra...

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