Casandra Karpiak Image Credit: JW Marriott Scottsdale Camelback Inn Resort & SpaGlobal spa development continues at a brisk pace as travelers increasingly book trips around health,...
2025 Contributions and When to Expect Your Investment Tax Slips
RRSP The RRSP contribution limit for 2026 is 18% of the earned income you reported on your tax return in the previous year, up to...
A Dip into Scotland’s Wild Side — With a Five-Star Finish
By Casandra Karpiak Image Credit: Wild Braemar Wild swimming may evoke images of rugged dives into icy waters, but in Scotland, locals elevate the experience...
3 keystone habits that can transform your health in 2026 — and make everything easier
By Dana Santas Every January, more than half of resolution makers start the same cycle: setting lofty goals with high motivation only to slip back into old...
In Scotland, I went cold-plunging in wild, icy waters for an immersion in tradition
Here, cold-plunging isn’t just a wellness trend. It’s a long-established practice that connects you to the landscape. Writer Casandra Karpiak cold-plunging in the river.Casandra Karpiak By Casandra...